Pea Shoots

🌱 Pea Shoots Microgreens: Fresh, Nutty, and Sweet

Pea Shoot microgreens are the young, tender growth of the pea plant, offering a fresh and delightful taste experience. They are highly valued for their mild, slightly sweet, and distinctly nutty flavor profile, which carries a hint of that familiar, delicate pea essence.  

Here are some of the key health benefits of Pea Shoot Microgreens:

Rich in Essential Vitamins: They are excellent sources of:
Vitamin K: Crucial for blood clotting and bone health. 
Vitamin C: A powerful antioxidant that boosts the immune system and supports the creation of collagen for wound healing. 
Vitamin A (Carotenoids): Important for healthy vision and a strong immune system.
Folate (Vitamin B9): Essential for cell growth and development, particularly important for heart health.
Powerful Antioxidants: Pea microgreens are high in various antioxidants, including lutein and zeaxanthin, which help to:  
Protect cells from damage caused by free radicals.
Reduce inflammation in the body.
Support eye health and help prevent age-related macular degeneration. 
Source of Protein and Fiber: They offer a notable amount of plant-based protein, which is important for muscle and tissue repair. The high fiber content also aids in digestion and promotes a healthy gut.   

Mineral Rich: They provide essential minerals like iron, which is vital for energy production and preventing deficiency, and potassium, which helps regulate blood pressure.

Key Characteristics
Flavor: Mild, sweet, and nutty.
Texture: Crisp and tender, making them an excellent textural element in dishes.
Use: Extremely versatile, adding a fresh, spring-like flavor to almost any meal.

Culinary Inspiration
Salads: Use them as a base or an additive for a hearty, sweet crunch.
Sandwiches & Wraps: Their substantial texture holds up well, replacing or supplementing traditional lettuce.
Smoothies: Blend them into green smoothies for a fresh flavor and a nutrient boost.   

Garnish: Perfect atop soups, omelets, stir-fries, or even pizza for a final touch of freshness.

They are a Live Plant grown in a 5" x 5" Cell and priced at $8.00 USD.